Sleep Essentials

Spacemasks

Jasmine-scented eye masks that soothe you to sleep. My number one travel essential. They come in packs of 5 for £15 or you can subscribe for a regular supply delivered straight through your post box.

Harmonie Bath Oil - £40

If you can’t sleep put a capful of this wonderful aromatherapy bath oil from Micheline Arcier in your bath, sit back and relax. I have been using it for 20 years and have not yet found a better solution for helping me drift off to sleep. From £40.

Anchor Balm by de Mamiel - £42

For when you can’t get to sleep or wake up too early or simply want some help to relax. Expensive but worth it and the packaging is some of the best I’ve come across.